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LocoMotive CrossFit Beacon NY
387 Main Street, Beacon , NY   12508    
845-202-7575        Email:  info@locomotivecrossfit.com

Website:  http://locomotivecrossfit.com


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387 Main Street, Beacon, NY 12508
 | info@locomotivecrossfit.com
 | 845-202-7575
              

LOCOMOTIVE CROSSFIT IS A WORLD-CLASS CROSSFIT FACILITY LOCATED IN BEACON, NY

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Questions

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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WORKOUT OF THE DAY

  • Tuesday 9/23/2014

    FITNESS & PERFORMANCE A. Hang Power Snatch build to a tough tripleB1. Close Grip Bench Press @ 75% 4-5 x 4 / 90sec restB2. Strict pull ups amrap in 60sec / 2:00 rest Conditioning21-15-9KBS 53/35Box Jumps 24/20

  • Member of the Month September 2014

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    Name: Matt Montleon Age: 32 Occupation: Tattoo Artist/Owner of Honorable Ink Favorite WOD: Anything with Double Unders! Favorite Lift: High Bar Back Squat, Overhead Squat How long have you been CrossFitting: 1 year, 2 months How did you head about CrossFit and what brought you to LMCF? Heard about CrossFit from a friend of a […]

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  • Address: 387 Main Street, Beacon, NY 12508
  • Telephone: 845-202-7575
  • Email: info@locomotivecrossfit.com
CONTACT INFORMATION

  •   845-202-7575
  •   info@locomotivecrossfit.com
  •   387 Main Street, Beacon, NY 12508
  •   Contact us




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